New Course: 40+ and Fabulous!
Have you noticed how years go by in a breeze? The last time we checked, we were 20 and limber, but now we’re getting older and OOOFF! Gray hair and fine lines spotted! Our youthful days might have been gone but our sense of excitement has never left. We might be getting older but that doesn’t mean it will stop us from trying out something new and exciting…like pole dancing!
We understand that trying out new things is better when done with the right company! That’s why we’re opening a new time slot just for that! Introducing our 8-Week Beginner Course for the awesome humans who are 40+ but still kicking it like the rockstars they’ve always been (or wanting to be!)…
40+ and Fabulous! Yup, you read that right!
The 40+ and Fabulous Course is exclusively for the young at heart who’re keen on dancing around the pole but are more familiar with Olivia Newton-John, Madonna and Cher over Ariana Grande and Dua Lipa. Slip on attire that makes you feel good and learn the basics of pole dancing! Try new tricks and take the dance floor alongside lively souls who were with you through the trends of big hair, lycra and leg warmers.
Surprise yourself as you build confidence, strength, stamina and flexibility through our fun, structured 8 week course. By the 8th week, you will have a whole bunch of pole tricks up your sleeve, along with awesome new friends, and a new zest for life! You’ll also master a routine that you have the option to perform with a small group at the end of the course (but only if you dare hehe).
Set your own pace, run your own race! Everyone will progress at different rates and we’re here to support you. Check out our upcoming 40+ and Fabulous courses running at our studios.
I’m unfit, have never done pole, and have never had any formal dance training. Is this for me? Join the club! We all have to start somewhere. This course is purely foundational and is designed so that you, as a student, have the best time working out. So don’t worry if you’ve never set foot in a studio or gym before – your incredible instructor will take you through each move gradually and progressively. We got you!
Where does the course take place? The 40+ and Fabulous Course runs out of our Mitcham, Kilsyth and Melbourne CBD studios.
How do I enrol? You can either enrol directly using the ‘Sign Up’ button on the schedule above or you can chat to our Course Coordinator by filling out the Application Form today. Simple!
What if I have more questions? Email [email protected] with your full name, preferred studio and phone number, and we’ll get in touch!
Are there any other 40+’s currently enrolled in the program? Absolutely! We recently had a huge milestone broken – 2,000 visits by one of our favourites clients Daphne who has been with us now since 2015. We also have a great student story from Sue Crute that you can read here. We really encourage you to read this interview if you are still unsure if pole dancing is for over 40’s.
If you’re ready to conquer confidence, and become the boldest version of you (despite having a crazy schedule), make a visit to The Pole Room. Skills-based courses and classes are fun, relaxed and totally beginner-friendly. Even if you feel un-co, or have never set foot in a dance studio in your life, you’ll be in the hands of instructors who will work with you to become your best self. If you’re still unsure, fill out our application form for a complimentary trial class. X