Melbourne CBD | Pole Dancing Classes Melbourne

STUDIO SPECS

This pole dancing for fitness studio is only a 5 minute walk from Flinders St Station. Offering a range of beginner-friendly pole dancing classes, it’s open to all ages, experiences and levels. Tucked away from the hustle and bustle of the city on Flinders Lane, our Melbourne CBD studio offers a home away from home. The space wouldn’t be complete without the friendly reception team and amazing instructors who have years of Pole experience.

STUDIO SPACES

Studio A

Pussy Cat Poles
14 x 38mm brass
2.6m High

Studio B

Pussy Cat Poles
14 x 38mm Brass
2.6m High

hens parties, pole dancing, pole dancing classes, pole dancing classes melbourne, aerial silk classes, aerial silks

pole dancing classes, pole fitness, group fitness classes, aerial classes, aerial silk classes, aerial silks, aerial fitness

TIMETABLE

Due to the large number of classes offered at the Melbourne CBD studio, the schedule shows today’s classes only. To explore future classes, you will need to search the full calendar. If the class you want to join is available, you will be able to select the BOOK button. If it is already fully booked, there will be no option to do so. For all group fitness classes, you will be required to create and log in to your Mindbody Account (you can create an account by following the prompts after selecting your class).

INSTRUCTORS

We have an amazing team of talented instructors working from our Melbourne CBD location, all of whom are highly trained with a variety of skill sets. Our instructors will cater to your experience and skill level as they guide you through the program. If you need extra coaching or assistance, most of our instructors are also available for private training outside of class hours.

hens parties, pole dancing, pole dancing classes, pole dancing classes melbourne, pole fitness, group fitness classes

Canelle Spice

Pole Program

Miss Honey

Pole Program

Eva Liu

Pole Program

pole dancing, pole dancing classes, pole dancing classes melbourne, pole fitness, aerial silks, group fitness classes

Georgie D’Lish

Pole Program

Kati

Pole dance
Conditioning

Manda

Pole Program

FIND OUT WHY...

The Pole Room app makes managing your schedule easy. Explore the features and discover just how much time and effort it can save you. Available for download on both iPhone and Android devices, The Pole Room app is the best way to customise your experience throughout the program.

SEARCH SCHEDULE

The Pole Room app allows you to easily search all upcoming classes, courses, workshops and practice sessions. Navigate quickly between studios, instructors, dates and times. You can sign up to classes in real-time, check out waitlists, and cancel if something comes up!

MANAGE ACCOUNT

With The Pole Room app, you can browse our variety of membership options and pricing packages to find the one that best suits you. Our secure payment system enables you to make purchases, view your account balance and manage your payment methods.

VISIT HISTORY

Refer to your attendance history to keep track of your pole journey and see what pricing options you purchased in the past. Through your account, you will be able to view how many remaining sessions you have, as well as any additional balances that can go towards purchasing extra classes.

SET REMINDERS

The Pole Room app effortlessly integrates into your calendar. Upon scheduling your class, you can easily share it on your upcoming calendar – and set reminders so you never forget a class!

STAY INFORMED

The Pole Room app will ensure you arrive on time and stay informed. Keep up to date on upcoming new classes, events and more. With your permission, we’ll send you push notifications on new services and products, and automatically sign you into classes upon your arrival.

FREQUENTLY ASKED QUESTIONS

How many classes a week should I attend?: If you’re committed to achieving maximum results and looking to become a pole superstar in the shortest amount of time possible then we recommend a minimum of three classes per week. This should comprise of at least one tricks based class, one conditioning class and one dance based class. Pole is a skill that requires dedication and consistency, which is why we also have practice times available.

What should I keep in my pole bag?: Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.

I'm overweight, unfit and/or uncoordinated – can i still join?: Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.

Is there an age limit for your classes?: For our Pole program you must be at least 16 years old and have parental consent if you are under the age of 18.

Do I have to wear heels?: Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!

What our students say

SAM

Nov 21, 2020

I originally joined through a Groupon Beignners Course Deal, best value for money I’ve ever spent! Eva is the BEST beginners teacher for Pole Dance that I’ve ever had! She is so fun to be in a class with! She sparked joy so naturally within all of her students! If you’re shy – GET YOUR BUTT IN EVA’S BEGINNERS CLASS ALREADY!!!

JAMIE

Oct 7, 2020

The Pole Room CBD is a great place to learn pole dancing. Staff are very friendly and accomodating making my pole journey fun and exciting! I always look forward to going to the studio and attend classes because I get to learn from experienced pole instructors that continuously support and encourage the students!

SANJA

Sep 10, 2020

Amazing instructors that are caring, helpful and create a positive vibe. There is such a variety of classes available. A lot of fun in a supportive environment.

ALEX

Mar 19, 2020

The Pole Room CBD is an amazing place to start your pole journey. I’ve been dancing and learning here for 2 years and I’ve come so far with the help of the amazing teachers they have. The environment is so supportive to anyone of any age, ethnicity, sexual orientation or gender identity. Truely the most amazing place and the most amazing sport!

DAISY

Jan 3, 2020

Best pole room in the world . Positive energy .You will want to come again and again😍😍😍

OLIVIA

Nov 13, 2018

So many varieties of classes that suit all different levels. Students and instructors are all super fun and supportive! Many different membership options to choose from as well! Definitely recommend!

ERIN

Apr 13, 2018

We had a private class Saturday night for a hens party. Wow!!! So much fun. Thank you. Erin and Sharons Hens group

MARY

Aug 6, 2019

Staff are extremely friendly, definitely a comfortable, non judgemental and fun environment. Would definitely recommend if you want to get in shape but have fun while doing so!!

LESLIE

Feb 25, 2020

Love the new class format since TPR took over PP! Really love that we’re no longer spending tricks class on dance routines and they’ve been split into a new Pure Pole category. Now spending time actually learning pole and nailing technique. Classes are really efficient now. Love this change over!

ABBEY

Sep 18, 2018

Absolutely wonderful class! My first time ever on a pole (of course other then the one on the playground 😂), and I’m addicted! Such a welcoming and positive space filled with lovely ladies! Nada was so supportive and genuine, can’t wait for my next class! 🙏🏻

GET IN TOUCH

If your enquiry is about getting started at The Pole Room Melbourne CBD, we suggest you apply to join our program here. If you have an immediate question, please call us at the studio during operating hours. We will endeavour to respond to all digital enquiries within 24 hours.