We have four studios across Melbourne. All studios are beginner-friendly and run introductory 40+ & Fab classes for new students.
Get the support from highly experienced instructors, who will accommodate to your personal needs and challenges
Form new friendships, get invited to events, and bond with like-minded individuals in an inclusive environment
Turn a page in your health and fitness and achieve things you dreamt of doing in your younger years
Celebrate what you’ve learnt at the end of the course through in-studio performance nights (optional but recommended)
Check out these videos to learn why so many women, 40 plus are joining our program and why you should too!
Master a routine that incorporates the quintessential tricks, moves, conditioning and flexibility required for pole.
Bring back your strength, flexibility and fitness like never before! You’ll be equipped with the skills to advance to higher levels in no time.
Meet with the same likeminded people every week who encourage and support you to achieve your best self.
The simple answer is no. We don’t expect you to be strong, flexible or fit for this course – your strength, flexibility and fitness will improve as the program progresses. If you have any pre-existing injuries please contact us directly to find out if this will prevent you from participating. In most cases, our instructors will be able to modify tricks or combinations to cater to any limitations you might have.
This program is perfect for anyone aged 40+ who has never tried pole dancing before and wants to give it a go. Our experienced instructors will be there to ensure you’re supported and guided throughout!
You do not need to bring or wear heels for our program (unless specified in the class outline). To get the most from each session, we suggest wearing shorts that allow as much skin to show as you’re comfortable with. The more exposed skin, the more you’ll be able to grip the pole!
You will break a sweat in our classes, so be sure to bring a water bottle and deodorant. We have hand sanitisers and wipes in each room but you will need to bring your own towel.
All attendees must pay a fully refundable $50 deposit online prior to the scheduled event. This allows our team to work with you to get you started in our program.
All deposits are fully refundable if you choose not get started with us. Simply complete our refund request form and we will promptly return the money to your original payment method.
Contact us via phone or email and we’ll answer any other questions you have!
