The Pole Room Mitcham

ABOUT TPR MITCHAM

The Pole Room Mitcham is our largest facility, running all of our programs including Silks, Hammocks, Lyra/Aerial Hoops and Pole Dancing. The studio is renowned for the variety of classes it offers and the exceptional service it provides. As you progress through the pole dancing and aerial fitness programs at our Mitcham studio, you’ll learn new skills, build your strength and boost your confidence.

STUDIO SPACES

Aerial Studio A

11 Aparatuse
4.2 metre high

Pole Studio B

11 Pussy Cat Poles
11 x 40mm Brass
3.5m High

Pole Studio C

11 Pussy Cat Poles
11 x 40mm Brass
11 x 40mm Brass

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TIMETABLE

Due to the large number of aerial silks and pole dancing classes offered at the Mitcham studio, the schedule shows today’s classes only. To explore future classes, you will need to search the full calendar. If the class you want to join is available, you will be able to select the BOOK button. If it is already fully booked, there will be no option to do so. For all group fitness classes, you will be required to create and log in to your Mindbody Account (you can create an account by following the prompts after selecting your class).

INSTRUCTORS

We have a number of talented instructors working from our Mitcham location, all of whom are highly trained with a variety of skill sets. Our instructors will cater to your experience and skill level as they guide you through the program. If you need extra coaching or assistance, most of our instructors are also available for private training.

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Caitlin

Liz

Pole Program

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Courtney

Aerial

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Abi Dare

Lyra Program

Derryn

Pole Program

Tishara

Pole Program

Ashy B

Pole Program

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Gilly

Pole Program

FIND OUT WHY...

The Pole Room app makes managing your schedule easy. Explore the features and discover just how much time and effort it can save you. Available for download on both iPhone and Android devices, The Pole Room app is the best way to customise your experience throughout the program.

SEARCH SCHEDULE

The Pole Room app allows you to easily search all upcoming classes, courses, workshops and practice sessions. Navigate quickly between studios, instructors, dates and times. You can sign up to classes in real-time, check out waitlists, and cancel if something comes up!

MANAGE ACCOUNT

With The Pole Room app, you can browse our variety of membership options and pricing packages to find the one that best suits you. Our secure payment system enables you to make purchases, view your account balance and manage your payment methods.

VISIT HISTORY

Refer to your attendance history to keep track of your pole journey and see what pricing options you purchased in the past. Through your account, you will be able to view how many remaining sessions you have, as well as any additional balances that can go towards purchasing extra classes.

SET REMINDERS

The Pole Room app effortlessly integrates into your calendar. Upon scheduling your class, you can easily share it on your upcoming calendar – and set reminders so you never forget a class!

STAY INFORMED

The Pole Room app will ensure you arrive on time and stay informed. Keep up to date on upcoming new classes, events and more. With your permission, we’ll send you push notifications on new services and products, and automatically sign you into classes upon your arrival.

ADDITIONAL RESOURCES

Enhance your pole journey with our private Facebook group, members portal and refer a friend offer!

FREQUENTLY ASKED QUESTIONS

How many classes a week should I attend?: If you’re committed to achieving maximum results and looking to become a pole superstar in the shortest amount of time possible then we recommend a minimum of three classes per week. This should comprise of at least one tricks based class, one conditioning class and one dance based class. Pole is a skill that requires dedication and consistency, which is why we also have practice times available.

What should I keep in my pole bag?: Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.

I'm overweight, unfit and/or uncoordinated – can i still join?: Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.

Is there an age limit for your classes?: For our Pole program you must be at least 16 years old and have parental consent if you are under the age of 18.

What our students say

BLACKLIGHT

May 16, 2020

Amazing pole studio with wonderful teachers! Beautifully laid out with plenty of room between poles, a lovely clean and welcoming studio. They have also offered online classes during 2020 quarantine which means we can still access their fab classes whilst at home. Brilliant!

SALLY

Mar 30, 2020

The teachers are all amazing, really friendly and helpful. I feel at home there, it’s like I’m exercising with my mates. We egg each other on, we encourage each other and have a laugh. I love that I can do aerial classes at the pole room, the aerial silks is my favourite.

GABRIELLE

Mar 10, 2020

I have been coming to The Pole Room for a year now, it’s best the thing I have ever done. Everything about it is just awesome. It’s such a friendly, supportive environment. Thanks for being the best 🙂

STEPAHNIE

Oct 7, 2019

Had my first class of pole ever at the pole room last night. Teachers made me feel welcome. Went through the routine at a quick pace yet felt I had learnt a lot in the hour I was there. Gigi is full of energy and really fun! Had a great experience and will be back. Thank you! Xxx

ALISON

Aug 18, 2017

Very happy with the service received and the teachers. The teachers have been fantastic in the way they teach and help students with their individual problems. I thoroughly enjoy all the casual classes offered!

BECKY

Feb 2, 2020

An amazing and fun environment with SUPER friendly staff. Have been pole dancing here for almost 3 months and I love it!

FELISE

Oct 7, 2018

Very inspiring ! Enjoyed every minute of it ! My muscles are screaming in pain after but I’m sure with time my body will learn to handle it ! Thank you Jasmine for making it so much fun ! Here’s to the start of my pole journey 😁

SHARON

Jul 9, 2019

Challenging, fun, and over far too quickly! My very first foray into pole, and what a positive experience it was. My most sincere thanks to Lucy and all the girls in the class. See you next week and every week!

GET IN TOUCH

If your enquiry is about getting started at The Pole Room Mitcham, we suggest you apply to join our program here. If you have an immediate question, please call us at the studio during operating hours. We will endeavour to respond to all digital enquiries within 24 hours.