MITCHAM STUDIO

📍 2E Cochrane Street, Mitcham, VIC 3132

Get ready to experience the ultimate confidence-boosting program at The Pole Room, designed to help you break free from overthinking and connect deeply with your body.

Located off Whitehorse Rd, just 5 minutes from the Ringwood / Eastlink bypass this custom-built pole & aerial studio offers beginner-friendly Pole, Lyra and Silk courses, plus a huge range of alternative fitness classes for all experience and fitness levels. 

Our transformational program will help you:

✅ Connect with your body through empowered movement that overcomes self-doubt and insecurities

✅ Build superhero strength both physically and mentally so you can feel strong and capable in everyday life

Explore your sensuality and creativity in a supportive and non-judgmental environment, fostering self-love from within

Join us at The Pole Room Mitcham, where our pole & aerial programs will help you become the strong, confident and unstoppable individual you were always born to be.

We’re so confident that you’ll love our classes. Get started now!

This is your chance to experience our program for yourself, so don’t miss out! Apply today. 

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TIMETABLE

This timetable shows the large number of classes offered at the Mitcham Pole & Aerial studio. Only current clients should be using this timetable to book an upcoming class. Due to the design of our program, all new clients should be starting their journey with us by getting started here.

For current clients: To explore future classes, you will need to search the full calendar. If the class you want to join is available, you will be able to select the BOOK button. If it is already fully booked, there will be no option to do so. When booking you will be required to log in to your Account before continuing with the reservation. For full account history, including course bookings please login here to the client dashboard.

INSTRUCTORS

We have a number of talented instructors working from our Mitcham location, all of whom are highly trained with a variety of skill sets. Our instructors will cater to your experience and skill level as they guide you through the program. If you need extra coaching or assistance, most of our instructors are also available for private training.

ADDITIONAL RESOURCES

Enhance your pole journey with our private Facebook group, members portal and refer a friend offer!

FREQUENTLY ASKED QUESTIONS

How many classes a week should I attend?

If you’re committed to achieving maximum results and looking to become a pole superstar in the shortest amount of time possible then we recommend a minimum of three classes per week. This should comprise of at least one tricks based class, one conditioning class and one dance based class. Pole is a skill that requires dedication and consistency, which is why we also have practice times available.

Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed. 

Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey. 

For our Pole program you must be at least 16 years old and have parental consent if you are under the age of 18. 

What our students say

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GET IN TOUCH

If your enquiry is about getting started at The Pole Room Mitcham, we suggest you apply to join our program here. If you have an immediate question, please call us at the studio during operating hours. We will endeavour to respond to all digital enquiries within 24 hours.

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