Pole Grading: Everything You Need to Know
By thepoleroom
As we develop on our pole dancing skills, we’re levelling up in so many ways. We feel sexier, more confident, more flexible and let’s not forget those happy endorphins! Additionally, each week brings new thrills as we refine our skills and take on more complex tricks. Those basic pole climbs that once seemed daunting are now a breeze, and before we know it, our once shy beginner-selves are ready to conquer new heights.
What is Grading?
Grading is an in-person assessment which determines if you are ready to move through the Beginner, Intermediate, Advanced and Elite pole levels. It is conducted by a TPR instructor and is scheduled on the 7th and 8th weeks of an 8-Week Term. Aside from moving up another level, grading also helps students improve their skills, track their progress, and set goals.
If you’re ready to step further ahead in your pole journey, you’ve come to the right place. This blog post will cover:
- The Grading registration process
- What to expect in a Grading session
- Grading requirements for each level
- Frequently asked questions
Let’s get it!
ARE YOU ELIGIBLE TO GRADE?
The Grading registration process is as simple as 1, 2, 3 and 4:
- Show up to class! Make sure you show up in every course class you’re enrolled in. This way, you’re aligned with your goals and are steadily practising those core tricks. However, if circumstances are beyond your control, you can always book a Private lesson or Pole Jam class to make up for a missed session.
- Make sure you’ve completed the number of terms required to level up. Each level has its own number of rotation (terms) required to pass. These vary from 1-3 terms, depending on the level.
- Give your Studio Managers a nudge and let them know you want to book for grading. They will view your attendance and advise whether you are eligible. You may book at any studio you prefer for your grading too.
- Once your Studio Manager gives you the go-ahead, they’ll arrange a grading appointment for you.
HOW TO REGISTER TO GRADE
Once you have met all the criteria and are eligible to grade you will need to book the session. Grading sessions are free and are held at your studio at the end of week 6. Simply book the grading session as you would a casual class and show up.
IT’S GRADING DAY, WHAT SHOULD I DO?
Showtime, sweetheart! On your scheduled slot, you will be joined by 6-7 students who will be going through the same motions as you. Each of you will take turns as you showcase your stuff in front of the instructor
Here’s a guide of what you should do and what to expect on your grading day:
STEP 1 –Arrive at least 30 minutes before grading. Allow enough time to warm up and stretch, so you’re ready to jump straight in when it’s your turn.
STEP 2 – Your instructor will ask you to demonstrate the core tricks required for you to move to the next level. Remember, you will need to do the tricks on both sides; the good side and the rather challenging one. You will be asked to perform the tricks by yourself.
STEP 3 – Woohoo! Once you’re done and dusted, your instructor will let you know if you’re moving up to the next level or re-mastering the current one.
STEP 4 – Provided you pass, we make it official with a certificate! ‘Cause, bragging IG rights, hello! As your Studio Manager presents you with the goods, book straight into your next course and keep the momentum going.
GRADING REQUIREMENTS
Each level has its own core tricks and pre-requisites to pass, with each level varying in difficulty. Below is the list of each level and its core tricks and rotations.
BEGINNER POLE LEVEL 1 REQUIREMENTS
BEGINNER POLE LEVEL 2 REQUIREMENTS
INTERMEDIATE POLE LEVEL 1 REQUIREMENTS
INTERMEDIATE POLE LEVEL 2 REQUIREMENTS
ADVANCED POLE LEVEL 1 REQUIREMENTS
ADVANCED POLE LEVEL 2 REQUIREMENTS
LEARN MORE ABOUT GRADING FROM JASMINE
What is Grading, why we do it and what to expect?
FAQs
When is Grading week and when should I let my Studio Managers know that I’m keen to grade?
Grading Week will take place on the 7th and 8th weeks of the term. In the days leading up, you may let your Studio Managers know that you would like to move forward.
What do I bring or wear to Grading session?
Kneepads, shorts and a top will do the trick. You may also bring heels for the dance routine component of the Grading. A sweat towel and drink bottle is also a must.
Will there be any breaks during the grading session?
You and 3-4 other students will be graded individually in the session. This means you may rest in between your turn. Just make sure you are inside the grading room for the whole duration on the session.
Can I request feedback from the instructor?
Yes, your instructor will let you know which tricks require improvement and how you can improve them on the day.
Who will conduct the Grading session?
Grading will be conducted by one of TPR’s high-level instructors who know the curriculum inside-out.
How much does it cost to Grade?
Grading is absolutely-free as part of the TPR courses!
What if I don’t pass Grading?
Everyone progresses at a different pace and that’s totally fine! Some students may pass on the first go, whilst others may take a few tries. Just remember each individual journey is special and there is no race to run but your own. With consistency and a high level of commitment, however, you may expect to breeze through the levels like so:
_________
The Pole Room’s skills-based courses are fun, relaxed and may be suited to the total beginner, right through to the seasonal competitor. Wherever you’re at, you’ll be in the hands of instructors who will work with you to become your best self. Send a message to [email protected] for a complimentary trial class.
