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FAQ'S

Getting Started

Do your classes have an age limit?

For our pole program, you must be at least 16, and if you are under the age of 18, you must have parental consent. For our lyra and silks program, we do not have an age restriction. However, if you are 14 or younger, you will need a guardian to be present.

Are high heels or platforms required in class?

Heels and platforms are not compulsory for pole classes at The Pole Room. For some specific classes, they will be recommended by your instructor. In these instances, you are welcome to wear your own if you want to. When you book a class, you can check the class description to see whether heels are recommended.

What do I need to wear for a pole class?

We recommend wearing a pair of shorts and a singlet. Bring runners for the warm-up. The more skin you show, the more grip you’ll have on the pole. Avoid using moisturiser and remove all jewellery prior to class.

I’m overweight, unfit and/or uncoordinated – can i still join?

Absolutely! We will be able to guide you through the program and help you improve in all of these areas. Everyone starts somewhere!

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