Our Teen Aerials program is designed for students aged 13-17 years old.
We have four studios across Melbourne. All studios are beginner-friendly and run introductory 8-week courses for new students.
Led by expert instructors who are passionate about aerial dance and fitness. They have years of experience teaching and performing in the field, and are dedicated to helping each student reach their full potential.
Welcoming and supportive community of like-minded individuals who share a passion for aerial arts. Students can connect with others who are on a similar journey and receive encouragement and motivation from their peers.
Designed to help students achieve specific outcomes, such as increased strength, flexibility, and confidence. By following our structured curriculum, students can make measurable progress and achieve their goals.
Provides a unique and unforgettable experience that students will remember for a lifetime. Whether it’s performing their first aerial maneuver or mastering a complex routine, our program is designed to create lasting memories and a sense of accomplishment.
Check out these videos to get a feel for what to wear, what you’ll learn with our Aerial Silk and Hammocks course!
Over the course of 8 weeks, a student may see a noticeable improvement in their strength and endurance. They will be able to perform more advanced aerial maneuvers and hold poses for longer periods of time.
Through regular stretching and aerial conditioning, students may see significant improvements in their flexibility. They may be able to achieve deeper stretches and more advanced poses, leading to a greater sense of physical accomplishment.
As students progress through the program and achieve new milestones, they may experience a boost in their overall confidence. They will be more comfortable performing in front of others, both in class and outside of class, and may feel a greater sense of self-assurance in their daily lives.
Our Teen Aerials program is designed for students aged 13-17 years old.
No prior experience is required to enroll in our Teen Aerials program. Our classes are designed to be accessible to students of all levels, from beginners to advanced aerialists.
The simple answer is no. We don’t expect you to be strong, flexible or fit for this course – your strength, flexibility and fitness will improve as the course progresses. If you have any pre-existing injuries please contact us directly to find out if this will prevent you from participating. In most cases, our instructors will be able to modify tricks or combinations to cater to any limitations you might have.
Yes, safety is our top priority at The Pole Room. Our instructors are trained to teach proper technique and ensure that all students are using the silks safely and correctly. We also have crash mats and other safety equipment on hand
We recommend wearing form-fitting, comfortable clothing that allows you to move freely. Leggings or fitted shorts, and a top that covers your midriff are ideal. Avoid wearing any jewelry that could get caught on the silks or equipment.
You will break a sweat in our classes, so be sure to bring a water bottle and deodorant. We have hand sanitisers and wipes in each room but you will need to bring your own towel.
There will be no door sales for our courses. All attendees must register online prior to the scheduled event.
Absolutely! We encourage you to bring a friend or two to try our aerial silks program. We offer special introductory packages for new students, so it’s a great opportunity to try it out together.
All of our courses have a limited number of spots available. Once capacity is reached, we close the course for enrolments. For this reason, cancellations and refunds are not possible. Thank you for your understanding.
Contact us via phone or email and we’ll answer any other questions you have!
To book a course, scroll down until you find your preferred day and time, click ‘Book Now’ and you’ll be redirected to the checkout. From here you can purchase your preferred course pricing option and book the upcoming course.
Please note: The course is officially Sold Out if it is no longer displaying a ‘Book Now’ button.