Each course class is made up of a 10-15 min warm up, a tricks component and a dance component. Covering these every week will help ensure you get an all-round understanding of movement, strength and technique required to be a pole superstar!
Each course class is made up of a 10-15 min warm up, a tricks component and a dance component. Covering these every week will help ensure you get an all-round understanding of movement, strength and technique required to be a pole superstar!
You may not have any valid sessions available to book, the class may be fully booked or the current sessions you have may not be valid for the type you are attempting to book – i.e. You’r booking a Workshop rather than a class. You can view your active sessions on the app in the My Account tab.
One common reason for this is you have booked outside of the cancellation window. Please contact the studio immediately to resolve the issue. If it is not resolved quickly your session may be forfeited if the class is at full capacity and not allowing others to book.
Our classes allow for students to add themselves to the class waitlist in order to be notified if a spot becomes available. You will receive a text message or email confirming a spot has become available for you to join.
You will always be notified by email or text when you make it from the Waitlist into the class. Please ensure that your have enabled all your communication settings in your TPR account to receiving text message and/or email notifications. You can change your communication setting from the Settings tab on the app.
You can opt to be on standby but we cannot guarantee a spot will become available.
To early cancel out of a class, you will need to log into your TPR account, find the class you booked in for and select the cancellation option. Bookings cancelled within 24 hours of the class commencing will be marked as a Late Cancel. A Late Cancel is forfeiting of that session.
The exception to this is if it’s for a medical reason, which will require a medical certificate to be sent through to the studio.
If you are unwell or injured it is your responsibility to remove yourself from class outside the cancellation window of 8 hours. If cancellation is within 8 hours of the class commencing we will require a medical certificate from your health practitioner to credit the session/s back on to your account.
We do allow filming in class as long as the camera is positioned in a way that you’re the only person in the frame. Please be courteous and aware that others may not want themselves on camera.
Recording and the use of your phone should only be done after the instructor has finished giving safety instructions and body cues. You may also at times be required to assist and spot your fellow students in difficult or complex moves. Please pay attention to your instructor and fellow classmates at all times. We do not allow the use of phones to text and call as a distraction may result in injury or misunderstanding of key points.
Don’t forget to tag us on instagram @thepoleroom or use the hashtags #tprtribe #thepoleroom
Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.
A good rule of thumb for Pole is the more skin you show, the more grip you’ll have on the pole.
Even as a beginner you will be using your thighs, knees, calves and ankles to hug the pole, so short shorts are a must for the best possible grip. For your upper body a short sleeved shirt or singlet is best. As you become more of an advanced poler and move through the levels, a sports bra or crop top will help to expose the skin on your elbows, underarms, back and midriff. To get the most from each session avoid using moisturiser / oils and remove all jewellery.
Lyra (also known as aerial hoop or ring) is a steel ring suspended from the ceiling by secure rigging. It’s usually wrapped in grip tape and you can perform amazing acrobatics on it! Lyra and silks are quite the opposite of pole in the sense that it’s easier fully clothed. A tight pair of leggings and a tight fitting shirt.
Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.
Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!
For our Pole program, you must be at least 16 years old and have parental consent if you are under the age of 18.
For our Lyra or Aerials program we do not have an age restriction, however if you are 14 or younger you will require a guardian to be present during the class.
We love the enthusiasm for celebrating special occasions with us! However, the Special 3-Session Pack Offer is designed for individual use for those who are exploring if Pole & Aerial is for them. We reserve the right to refuse entry or remove groups who do not comply with this policy. Not to worry, though! We offer private functions tailored to make any celebration unforgettable. Reach out to us, and we’ll be more than happy to assist you in organising a private event that suits your needs. Let’s create a unique and memorable experience for you and your friends at The Pole Room!
To secure your time and day, a deposit of $100 must be made upon booking and then the remaining must be paid at least 48 hours prior to the scheduled event.
We have three different packages available; ‘Basic’, ‘Deluxe’ and ‘One To Remember’.
Our ‘Basic’ package is $450 (up to 10 person).
Our ‘Deluxe’ package is $550 (up to 10 person).
Our ‘One To Remember’ is $650 (up to 10 person) PLUS $250 in cash for the stripper or life drawing performer on the day. Additional participants are charged at $50 per head. All numbers include both spectators and participants.
There are no minimums but we recommend at least 4 people. Our venue can cater for up to 30 people.
You are more than welcome to bring along spectators to watch, take pictures and drink champagne.
Spectators are included in the numbers.
We can also host birthday parties, work break-ups, Christmas parties and more! We can even do more casual group classes if you’d like to try it out with your friends. The options are endless.
Hens Party participants must be at least 16 years old and have a guardian present if they are under the age of 18.
Some exceptions may apply if the event is of a suitable nature.
If your party’s planning to go out afterwards and need extra time to freshen up it’s recommended you organise to finish your session early (or schedule extra time on the booking) to allow for getting ready. Often parties can be booked back to back, or staff need to leave the building so it’s imperative bookings finish on time.
Most definitely! We encourage you to record the entire event! Available staff can assist in taking photos using guests phones or cameras throughout the party, plus a sexy group photo towards the end of the party!
Don’t forget to tag us on instagram @thepoleroom or use the hashtags #tprtribe #thepoleroom
Absolutely! Sometimes it’s even more fun when you brig a plus-one. If you do intend to bring a friend, however, do make sure you call up your studio and book them in so we can make sure there is space in the class.
We do allow filming in class as long as the camera is positioned in a way that you’re the only person in the frame. Please be courteous and aware that others may not want themselves on camera.
Recording and the use of your phone should only be done after the instructor has finished giving safety instructions and body cues. You may also at times be required to assist and spot your fellow students in difficult or complex moves. Please pay attention to your instructor and fellow classmates at all times. We do not allow the use of phones to text and call as a distraction may result in injury or misunderstanding of key points.
Don’t forget to tag us on instagram @thepoleroom or use the hashtags #tprtribe #thepoleroom
Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.
A good rule of thumb for Pole is the more skin you show, the more grip you’ll have on the pole.
Even as a beginner you will be using your thighs, knees, calves and ankles to hug the pole, so short shorts are a must for the best possible grip. For your upper body a short sleeved shirt or singlet is best. As you become more of an advanced poler and move through the levels, a sports bra or crop top will help to expose the skin on your elbows, underarms, back and midriff. To get the most from each session avoid using moisturiser / oils and remove all jewellery.
Dance classes (unless doing advanced choreography) and conditioning classes will rarely require you to grip onto the pole with your skin. Leggings, shorts, shirt, jumpers, whatever’s comfortable and easy for you to dance or move in. In class there’s a chance you’ll get hot and sweaty so bring a light change of clothes if needed. Check the class description below to see if knee pads and heels are required.
Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.
Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!
For our Pole program, you must be at least 16 years old and have parental consent if you are under the age of 18.
For our Lyra or Aerials program we do not have an age restriction, however if you are 14 or younger you will require a guardian to be present during the class.
Our team we will be here to work with you where possible. If you are carrying an injury please consult a medical professional before attending our live classes. If you are given permission to attend our live classes it’s important that you have an understanding of how to work around any of your limitations.
We accept Cash, Visa & Mastercard. When making a purchase via card your details are saved on your account for future purchases or membership payments. We also accept ZipPay – Own it now, pay later! Zip Pay can be done in the studio or over the phone.
To cancel your membership simply email [email protected] with the same email you signed up with.
Each studio location has its own schedule, instructor and unique vibe. If you’re on a membership at CBD, Mitcham or Kilsyth you can use your classes across all these company owned locations. If you’re a Highett member or purchased a package for Highett you are unable to move across studios.
Dance classes (unless doing advanced choreography) and conditioning classes will rarely require you to grip onto the pole with your skin. Leggings, shorts, shirt, jumpers, whatever’s comfortable and easy for you to dance or move in. In class there’s a chance you’ll get hot and sweaty so bring a light change of clothes if needed. Check the class description below to see if knee pads and heels are required.
Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!
No, you do not have to wear heels to your free trial class. When attending a pole dance class, especially as a beginner, it is not necessary to wear heels. Pole dancing can be done barefoot, and many beginners prefer this option as it allows for better grip and stability on the pole.
Wearing comfortable workout attire is more important for your free trial class. Opt for clothing that allows you to move freely and comfortably, such as leggings, shorts, or athletic wear. Also, consider wearing a sports bra or tank top for women to ensure unrestricted movement.
As you progress in your pole dance journey and become more comfortable with the movements, you may choose to wear heels for certain routines or performances. However, wearing heels is entirely optional and not required, especially during the early stages of learning pole dancing.
So, feel free to leave the heels at home and come to your free trial class dressed in comfortable workout attire. Focus on enjoying the experience, exploring the basic movements, and discovering the joy of pole dancing without any pressure to wear heels.
Everything you need is available in-studio or at the TPR Shop. This goes for grips, kneepads, booty shorts, exclusive TPR merch and even home poles that you can purchase for your home!
The TPR app is essential to managing your pole journey. Head to the App Store or Google Play, search “The Pole Room” and sign in with the same account you used to join as a student. This is where you can view and book additional casual classes/workshops, update your profile and see the latest news.
Of course – The best thing about pole is that you completely go at your own pace. Some students like to repeat levels and progress gradually, whilst others like to keep on moving up as quick as possible. It’s entirely up to you and your goals.
Comfy work out clothes – shorts and a singlet/crop is ideal, as the more skin you have showing, the better you’ll grip on the pole. Eventually you will need knee pads, grip and heels, but you can complete your stash at the studio after your first class.
We sure do! Speak to our team about our flexible payment options upon signing up.
Upon finishing a course, you may move up to the next level or repeat your current level. This is based on each level’s individual course requirements and how confident you feel in nailing each trick. NOTE: It is important that you see reception to rebook into the following term, to ensure your place as spots fill up quickly!
Performance night takes place at the end of each term, and is a way to showcase the routine learnt throughout each course. This takes place at your local studio, in front of your fellow students and instructors. Whilst it is not compolsary, we strongly recommend you challenge yourself and experience what it’s like to be on stage! You’ll be so glad you did it.
Each course includes course classes, invitations to exclusive events, accountability and support, and the opportunity to perform and end-of-term performance nights. Not to mention you’ll build friendships for life.
Everyone has to start somewhere! The Beginner 1 Course is totally beginner-friendly, so even if you don’t have any fitness background, we can show you the way!
Pole is a gift that keeps on giving! As you progress through the levels and fall in love with the sport, there are opportunities to dance, teach or even own your own TPR franchise! Speak to the team to find out more!
The TPR timetable is filled with conditioning, flexibility, tricks and dance classes. Each class is designed so you can have a comprehensive skillset to become an incredible poler. Make sure you try them all!
Private lessons are tailored sessions which are booked with the instructor of your choice. Speak to your instructor with an agreed time and chat about your goals so you can blitz through your goals and finetune your art!
TPR has a strong performance culture which will keep you motivated to achieve outstanding feats! Outside end-of-term performance nights, we also have major events like GLOW and SHINE which take place in sold-out theatres annually. Head here to learn more. In addition, there are many state and national competitions that take place throughout the year, shall you wish to compete against the top polers in the country!
TPR has 4 studio locations accross Victoria (and counting!) Highett students may train at Highett, whilst students across Mitcham, Kilsyth and CBD may cross-train at each others’s studios.
Course rebookings open in Week 6 of every term. You’ll get plenty of reminders from your Studio Managers and Instructors for when this takes place, so be on the pulse to secure your spot!
There’s a world to enjoy! Ensure you join the TPR Tribe group, attend workshops and events, follow your instructors on socials, connect with your Tribe members, and while you’re there, make sure you create your own pole Instagram page to track your progress.
You may attend casual classes and navigate through your pole journey on your own, but courses are the way to go in order to excel efficiently and effectively. This is because courses are structured in a methodical way, so that you learn the essential skills for each level. The extra accountability will help you keep your focus on the pulse!
Of course – The best thing about pole is that you completely go at your own pace. Some students like to repeat levels and progress gradually, whilst others like to keep on moving up as quick as possible. It’s entirely up to you and your goals.
You may take part in any level course or class that you’re booked into, as well as any levels beneath.
You certainly can, and encourage you to do so! Just make sure the courses you enrol in are within your level.
Pole is a gift that keeps on giving! As you progress through the levels and fall in love with the sport, there are opportunities to dance, teach or even own your own TPR franchise! Speak to the team to find out more!
Private lessons are tailored sessions which are booked with the instructor of your choice. Speak to your instructor with an agreed time and chat about your goals so you can blitz through your goals and finetune your art!
TPR has a strong performance culture which will keep you motivated to achieve outstanding feats! Outside end-of-term performance nights, we also have major events like GLOW and SHINE which take place in sold-out theatres annually. Head here to learn more. In addition, there are many state and national competitions that take place throughout the year, shall you wish to compete against the top polers in the country!
There’s a world to enjoy! Ensure you join the TPR Tribe group, attend workshops and events, follow your instructors on socials, connect with your Tribe members, and while you’re there, make sure you create your own pole Instagram page to track your progress.
Of course – The best thing about pole is that you completely go at your own pace. Some students like to repeat levels and progress gradually, whilst others like to keep on moving up as quick as possible. It’s entirely up to you and your goals.
You may take part in any level course or class that you’re booked into, as well as any levels beneath.
You certainly can, and encourage you to do so! Just make sure the courses you enrol in are within your level.
We sure do! Speak to our team about our flexible payment options upon signing up.
Use the contact form above to send through an enquiry to our highly responsive team.
When possible we will reply via SMS.
You can view your active passes, and how many sessions you have remaining, from the My Account tab on the app.
Purchases are sorted by activity/inactivity, and show the following details:
From the My Account tab you can also view past and upcoming bookings, your current account balance and your purchase history.
If you need to change your password, or simply can’t recall it, you should request a password reset email through the Login screen—this allows you to establish a new password for your account. If unable to reset password please view this article here for a more detail guide.
When you make a purchase in the studio or on the app, you will be sent a receipt from the studio to your inbox associated with the email address you used to buy. Please check your junk or spam if you don’t receive one.
It’s important that money is always available in the account linked to your membership. Failure to have funds available in your account for scheduled direct debits payment will incur $15 admin fee.
Our app allows you to book and pay for services directly from your smartphone. You can add multiple credit cards to the app and choose which one you want to use while checking out. Members will always need to have at least one primary credit card on file. This primary card is usually linked to your scheduled direct debit payments. If you need to update or remove your primary payment card please contact us directly.
We accept Cash, Visa & Mastercard. When making a purchase via card your details are saved on your account for future purchases or membership payments. We also accept ZipPay – Own it now, pay later! Zip Pay can be done in the studio or over the phone.