Each course class is made up of a 10-15 min warm up, a tricks component and a dance component. Covering these every week will help ensure you get an all-round understanding of movement, strength and technique required to be a pole superstar!
This is our entry-level course that is designed for those who have never tried pole dancing and would like to quickly learn the skills required to progress in their pole journey. Scheduled over 8 weeks, the course has no pre-requisites but will leave you building strength and self-belief like never before.
Rotation
Core Trick
Total Tricks
This is our entry-level course that is designed for those who have never tried pole dancing and would like to quickly learn the skills required to progress in their pole journey. Scheduled over 8 weeks, the course has no pre-requisites but will leave you building strength and self-belief like never before.
Rotation
Core Trick
Total Tricks
This is it! You’ve finally decided to embark on the the journey that will have you being your most confident self. This course teaches the basic tricks, spins and holds to give you an understanding of what’s to come in your rewarding pole journey. No prior strength, flexibility, or coordination is required. It’s all about having fun, feeling at home in your new community and feeling good about yourself.
TPR is a place of support, encouragement and inspiration. Start here as a complete Beginner and be blown away by what your body can do in just 8-weeks. It’s as simple as signing up below.
Attend classes consistently and learn the tricks and moves to gracefully work the pole
Take practice sessions to train and perfect what you learn in class
Complete all rotations of your level and meet all the technical goals and requirements
Demonstrate mastery through a grading session to unlock the next level!
Attend classes consistently and learn the tricks and moves to gracefully work the pole
Take practice sessions to train and perfect what you learn in class
Complete all rotations of your level and meet all the technical goals and requirements
Demonstrate mastery through a grading session to unlock the next level!
Grading sessions will run throughout the year and upcoming dates will be announced in studios. Students are encouraged to book a grading session if they have completed all rotations of the level they are enrolled in. When completing a grading session the student should be able to demonstrate a high level of competency when performing the core tricks on both sides of their body and have the stamina to perform the required combinations. Talk to your instructor to learn more. Grading is free for all members.
BOOK BEGINNER POLE LEVEL 1 COURSEEach course class is made up of a 10-15 min warm up, a tricks component and a dance component. Covering these every week will help ensure you get an all-round understanding of movement, strength and technique required to be a pole superstar!
You may not have any valid sessions available to book, the class may be fully booked or the current sessions you have may not be valid for the type you are attempting to book – i.e. You’r booking a Workshop rather than a class. You can view your active sessions on the app in the My Account tab.
One common reason for this is you have booked outside of the cancellation window. Please contact the studio immediately to resolve the issue. If it is not resolved quickly your session may be forfeited if the class is at full capacity and not allowing others to book.
Our classes allow for students to add themselves to the class waitlist in order to be notified if a spot becomes available. You will receive a text message or email confirming a spot has become available for you to join.
You will always be notified by email or text when you make it from the Waitlist into the class. Please ensure that your have enabled all your communication settings in your TPR account to receiving text message and/or email notifications. You can change your communication setting from the Settings tab on the app.
You can opt to be on standby but we cannot guarantee a spot will become available.
To early cancel out of a class, you will need to log into your TPR account, find the class you booked in for and select the cancellation option. Bookings cancelled within 24 hours of the class commencing will be marked as a Late Cancel. A Late Cancel is forfeiting of that session.
The exception to this is if it’s for a medical reason, which will require a medical certificate to be sent through to the studio.
If you are unwell or injured it is your responsibility to remove yourself from class outside the cancellation window of 8 hours. If cancellation is within 8 hours of the class commencing we will require a medical certificate from your health practitioner to credit the session/s back on to your account.
Everything you need is available in-studio or at the TPR Shop. This goes for grips, kneepads, booty shorts, exclusive TPR merch and even home poles that you can purchase for your home!
The TPR app is essential to managing your pole journey. Head to the App Store or Google Play, search “The Pole Room” and sign in with the same account you used to join as a student. This is where you can view and book additional casual classes/workshops, update your profile and see the latest news.
Of course – The best thing about pole is that you completely go at your own pace. Some students like to repeat levels and progress gradually, whilst others like to keep on moving up as quick as possible. It’s entirely up to you and your goals.
Comfy work out clothes – shorts and a singlet/crop is ideal, as the more skin you have showing, the better you’ll grip on the pole. Eventually you will need knee pads, grip and heels, but you can complete your stash at the studio after your first class.
We sure do! Speak to our team about our flexible payment options upon signing up.
Upon finishing a course, you may move up to the next level or repeat your current level. This is based on each level’s individual course requirements and how confident you feel in nailing each trick. NOTE: It is important that you see reception to rebook into the following term, to ensure your place as spots fill up quickly!
Performance night takes place at the end of each term, and is a way to showcase the routine learnt throughout each course. This takes place at your local studio, in front of your fellow students and instructors. Whilst it is not compolsary, we strongly recommend you challenge yourself and experience what it’s like to be on stage! You’ll be so glad you did it.
Each course includes course classes, invitations to exclusive events, accountability and support, and the opportunity to perform and end-of-term performance nights. Not to mention you’ll build friendships for life.
Everyone has to start somewhere! The Beginner 1 Course is totally beginner-friendly, so even if you don’t have any fitness background, we can show you the way!
