I’ve never done anything like this before. Is this right for me?

Absolutely! Many of our students have little to no experience when getting started. Our program is levels based, meaning if you accept the challenge you can progress quickly but otherwise, you can go at your own pace.

Is there an age limit for a free classes?

For our Pole program, you must be at least 16 years old and have parental consent if you are under the age of 18.
For our Lyra or Aerials program we do not have an age restriction, however if you are 14 or younger you will require a guardian to be present during the class. 



Do I have to wear heels to my free trial class?

Heels are typically worn only in our more advanced pole dance or floorwork classes. We do not encourage beginners wearing heels in their free trial class. 

How long does the free trial class run?

Your free trial class will run for an hour. Please arrive at least 10 minutes early to ensure you’re signed in and ready to go!

What should I bring to my free trial class?

Apart from a smile and ‘can-do’ attitude, hydration is important so bring a water bottle. We have taps in the studios to refill. There’s also a high chance you’ll get hot and sweaty in your first class so bring a towel and a light change of clothes if needed.

Can I bring a friend to my free trial class?

Absolutely! Sometimes it’s even more fun when you bring a plus-one. If you do intend to bring a friend make sure they also apply for a free trial class as spots are limited.



Complete this form and our front desk team will contact you to schedule your free trial class.

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