How long does the Free Trial run?

Your free trial class will run for an hour. The class will include a warm-up, an introduction to the pole, and guidance from an experienced instructor to help you get comfortable with the movements. It’s designed to give you a taste of what our program is all about and to help you gauge if it’s something you’d like to pursue further. Please arrive at least 10 minutes early to ensure you’re signed in and ready to go!