We believe in health, wellbeing and self-love, and we’re passionate about exercise being fun, challenging and rewarding. Our pole dancing classes are accessible, flexible and custom-tailored to you..
We focus on learning new tricks, combinations and routines. All of our pole and aerial classes are about learning a fun new skill in a supportive, non-judgemental environment. The workout you receive is just an added bonus!!
WHY THE POLE ROOM?
Small Group Training
Variety & Flexible Scheduling
Ready to ditch the dumbbells, abandon the burpees and turn off the treadmill? Explore your options to see how you can get started today.
Learn to pole in a supportive and friendly environment at any of our physical locations
Our friendly and talented instructors are available in-person, as well as online. Perfect if you have specific goals in mind!
Is your BFF tying the knot? Get your posse together for fun-filled activity where you'll learn a sassy routine to a song of your choice! Totally beginner-friendly.
Challenge yourself to learn a new skill that is fun and empowering. Each level is progressive, so you will always be have something new to aim for!
Burning calories isn’t the aim – it’s the by-product of learning a new skill. You’ll build strength and flexibility, and achieve things you never thought possible.
Appreciate what your body is capable of when you commit to caring for your physical and mental well-being.
We’re not a gym or a girls club. Join an inspired community of women uplifting each other towards being the best version of themselves.
Our progression-based programs will advance you through a number of purposefully designed levels. Each level works to steadily increase your abilities by building on the skills you have mastered previously. Explore our programs below.
Step out of your comfort zone and unleash your inner goddess with our pole dancing classes!
You don’t have to be an athlete or a circus performer to learn lyra, also know as aerial hoop!
This awe-inspiring aerial art isn’t just limited to the stage shows at Vegas!
“Through virtuals, I’ve been able to stick to a routine and actually see results. I’ve been working from home. There’s been a lot of ups and downs, but Pole has been the only constant. Everyone in the classes are so lovely if you don’t feel comfortable about anyone seeing you on camera, you can just turn if off.”
“I’m so appreciative of these online classes. Mental health is a big thing and pole has kept me going. It’s my outlet. You get to work with teachers who you don’t normally get the opportunity to work with. That helps you so much because you get different perspectives.”
“Pregnancy destroyed my body, externally and internally. We barely survived the birth – which left me with PND and anxiety.” Alone and isolated at home with a baby, Sarah said her self esteem dropped to zero. That was, until she found The Pole Room.
“The Pole Room is a space where you get to be comfortable in your own skin and know you’re not getting judged by the person next to you.”
“The more that I push myself to come here, the happier I am. It’s really important to find time just for me. I run around all day – I’m exhausted! But when I get here, I feel free.”
Click on your preferred location to learn more about our classes, timetables and instructors.