I have an injury, am I still able to participate?

Depending on the injury and how long you have sustained the injury, we may require approval from your doctor to confirm you are fit to participate in our classes.


I have no dance background, is the Free Trial for me?

Absolutely! The Free Trial is perfect for individuals with no dance background. Pole dancing is a welcoming and beginner-friendly activity, and many people start their pole dance journey without any prior dance experience.

During the Free Trial, you’ll be introduced to the basic movements and techniques of pole dancing in a supportive and encouraging environment. Our experienced instructors understand that everyone starts somewhere, and they will guide you through the fundamentals step by step.

Pole dancing is not solely about having a dance background; it’s about discovering a new form of self-expression and empowerment. The classes are designed for beginners, and you’ll find that pole dancing can be an enjoyable and transformative experience regardless of your dance experience.

Many people without dance backgrounds find pole dancing to be a refreshing and exciting way to explore movement and build confidence. As you progress, you’ll be amazed at how quickly you’ll learn and grow, and you’ll discover the joy of expressing yourself through dance.

I’m plus size, is the Free Trial for me?

Absolutely! The Free Trial is for everyone, including individuals of all body shapes and sizes, including plus-size individuals. Pole dancing is a welcoming and inclusive activity that celebrates diversity and empowers people of all backgrounds.

Our program is not about fitting into a certain mold; it’s about embracing your uniqueness and journeying towards self-improvement and self-acceptance. Plus-size individuals often find pole dancing to be an empowering and body-positive activity that allows them to celebrate their bodies and discover new levels of strength and confidence.

I’m unfit and have no strength, is the Free Trial for me?

Absolutely! The Free Trial is perfect for you, regardless of your current fitness level or strength. Pole dancing is a fantastic way to build strength, flexibility, and confidence, and it’s designed to accommodate individuals of all fitness backgrounds.

Our program is not solely about being fit or strong from the outset; it’s about embracing the process of growth and improvement. With each class, you’ll notice your strength and confidence gradually increase, and you’ll be amazed at what you can achieve with consistency and dedication.


Is there an age limit for a Free Trial?

To participate in our Pole program, the minimum age requirement is 16 years old. If you are under the age of 18, parental consent is mandatory. We prioritize the safety and well-being of all our participants and ensure that those under 18 have the appropriate consent before joining our classes. Feel free to reach out to us if you have any questions or need further clarification. We look forward to welcoming you to our empowering pole dance community!

I’m body-conscious and nervous, is the Free Trial for me?

It’s completely normal to feel body conscious and nervous about attending the Free Trial, especially if it’s your first time trying pole dancing. Rest assured that you are not alone in feeling this way, and many people experience similar emotions before trying something new.

At our studio, we understand and empathize with your feelings. We want to assure you that our community is a safe and supportive space where everyone is welcomed and celebrated, regardless of their body shape or size. Our experienced instructors are committed to creating a positive and inclusive environment where you can feel comfortable and encouraged throughout the class.

Remember, pole dancing is not about fitting into a specific mold; it’s about embracing your uniqueness and celebrating the beauty of your body. You deserve to feel confident and appreciated just the way you are.

If you have any concerns or questions before attending the Free Trial, don’t hesitate to reach out to us. We are here to support and guide you, and we want you to have the best possible experience during your pole dance journey.

Take a deep breath, be kind to yourself, and know that you are capable of amazing things. We can’t wait to welcome you to our Free Trial class and witness the incredible strength and courage that lies within you. You’ve got this!