How long do classes run?/Class structure?

All classes (unless stated otherwise) run for an hour*

Class Structure:
Starting with a 10-15 minute warm up, your teacher will run through a quick set of exercises and stretches to get your body warm and ready to exercise. The remainder of the hour will be spent focusing on the specific  discipline of the class, whether it be working on a dance routine for Pure Pole class, or learning new tricks in your Pole Foundations class. The class will end with a 5 minute cool down.