Melbourne CBD Studio

📍 Level 2/333 Flinders Lane, Melbourne, VIC 3000

The Pole Room has created the ultimate confidence-boosting program that will get you out of your head and into your body!

Just a 5-minute walk from Flinders Street Station, this custom-built pole studio offers beginner-friendly pole dancing courses and alternative fitness classes for all experience and fitness levels

Safe and easily accessible, the studio is a neon oasis tucked away from the hustle and bustle of Melbourne City. It features a friendly front desk team and experienced instructors with years of pole dancing experience, making it the perfect place to:

✅ Connect with your body through empowered movement, fostering self-love and confidence from within.

✅ Build your super-hero strength and break away from self-imposed limitations

✅ Explore your sensuality and creativity in a supportive and non-judgmental environment.

So, if you’re looking to boost your confidence and emotional well-being while feeling more positive and calm in your daily life then look no further.

Get started now!

Pole dancer holding onto pole looking up at Melbourne CBD studio

DAILY TIMETABLE

This timetable shows the large number of classes offered at the Melbourne CBD studio. Only current clients should be using this timetable to book an upcoming class. Get started now.

For current clients: To explore future classes, you will need to search the full calendar. If the class you want to join is available, you will be able to select the BOOK button. If it is already fully booked, there will be no option to do so. When booking you will be required to log in to your Account before continuing with the reservation. For full account history, including course bookings please login here to the client dashboard.

OUR POLE PROGRAM

Exclusive to CBD our pole program is designed to take you from an absolute beginner to the top of your pole.

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FREQUENTLY ASKED QUESTIONS

How many classes a week should I attend?: If you’re committed to achieving maximum results and looking to become a pole superstar in the shortest amount of time possible then we recommend a minimum of three classes per week. This should comprise of at least one tricks based class, one conditioning class and one dance based class. Pole is a skill that requires dedication and consistency, which is why we also have practice times available.

What should I keep in my pole bag?: Hydration is important so always bring a water bottle! We have taps in the studios to refill.
Sweaty hands are the arch-nemesis of a pole dancer, bring along a hand towel and grip which can be purchased from studios! Knee pads are essential to have on hand. There’s a high chance you’ll get hot and sweaty in class so bring a light change of clothes if needed.

I'm overweight, unfit and/or uncoordinated – can i still join?: Absolutely! When joining you are not expected to have any prior fitness or dance background. Our job is to teach you and help you improve over the journey.

Is there an age limit for your classes?: For our Pole program at the CBD studio you must be at least 18 years of age.

Do I have to wear heels?: Heels are typically worn only in our Pole Dance or Floorwork classes. Check the class description to see if heels are recommended. In some cases students will opt not to wear them and that’s totally fine!

Pole dance heels in studio on Flinders lane in Melbourne CBD

Pole dance heels in studio on Flinders lane in Melbourne CBD mobile view

What our students say

SAM

Nov 21, 2020

I originally joined through a Groupon Beignners Course Deal, best value for money I’ve ever spent! Eva is the BEST beginners teacher for Pole Dance that I’ve ever had! She is so fun to be in a class with! She sparked joy so naturally within all of her students! If you’re shy – GET YOUR BUTT IN EVA’S BEGINNERS CLASS ALREADY!!!

JAMIE

Oct 7, 2020

The Pole Room CBD is a great place to learn pole dancing. Staff are very friendly and accomodating making my pole journey fun and exciting! I always look forward to going to the studio and attend classes because I get to learn from experienced pole instructors that continuously support and encourage the students!

SANJA

Sep 10, 2020

Amazing instructors that are caring, helpful and create a positive vibe. There is such a variety of classes available. A lot of fun in a supportive environment.

ALEX

Mar 19, 2020

The Pole Room CBD is an amazing place to start your pole journey. I’ve been dancing and learning here for 2 years and I’ve come so far with the help of the amazing teachers they have. The environment is so supportive to anyone of any age, ethnicity, sexual orientation or gender identity. Truely the most amazing place and the most amazing sport!

DAISY

Jan 3, 2020

Best pole room in the world . Positive energy .You will want to come again and again😍😍😍

OLIVIA

Nov 13, 2018

So many varieties of classes that suit all different levels. Students and instructors are all super fun and supportive! Many different membership options to choose from as well! Definitely recommend!

ERIN

Apr 13, 2018

We had a private class Saturday night for a hens party. Wow!!! So much fun. Thank you. Erin and Sharons Hens group

MARY

Aug 6, 2019

Staff are extremely friendly, definitely a comfortable, non judgemental and fun environment. Would definitely recommend if you want to get in shape but have fun while doing so!!

ABBEY

Sep 18, 2018

Absolutely wonderful class! My first time ever on a pole (of course other then the one on the playground 😂), and I’m addicted! Such a welcoming and positive space filled with lovely ladies! Nada was so supportive and genuine, can’t wait for my next class! 🙏🏻

pole dance class stretching rear picture

GET IN TOUCH

If your enquiry is about getting started at The Pole Room Melbourne CBD, we suggest you get started now. If you have an immediate question, please call us at the studio during operating hours. We will endeavour to respond to all digital enquiries within 24 hours.