I love such a diverse range of music, but my go to is always slow and sexy. When I hear music, I just want to pole and dance to my own rhythm. Growing up, I was always a big fan of many different artists, but the ones that stand out are Amy Winehouse, Nas and Erykah Badu. In my dance classes, you’ll often be moving to R’n’B.
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Love the new class format since TPR took over PP! Really love that we’re no longer spending class time on dance routines which I wasn’t interested in. Now spending time actually learning pole and nailing technique. Classes are really efficient now. Love this change over!
Nada is a fun instructor and also very easy to talk to 🙂 She really knows the in-and-outs of the moves and how different placements will affect different muscles; giving you the best outcomes and look for your move! Also super patient when you are trying to get the move down 😅
Absolutely wonderful class! My first time ever on a pole (of course other then the one on the playground 😂), and I’m addicted! Such a welcoming and positive space filled with lovely ladies! Nada was so supportive and genuine, Can’t wait for my next class! 🙏🏻
I was super nervous about trying this class but nada made it fun and easy ❤
Really fun, learned lots of techniques to condition your back and wrists into bridge safely. Nada is very informative and makes the class fun!
I was worried my injury would put me out of action for a week but nada made sure I was comfy and doing the workouts correctly, thank you!
Nada was very patient, the stretch technique she taught was good.